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Coppotelli, A.P

[43] Hypothyroidism has been associated with altered ovulatory function, subfertility (the inability to conceive), menstrual irregularities, and higher miscarriage rates

While endogenous biosynthesis of l-carnitine from the amino acids lysine and methionine is sufficient for essential processes along with dietary sources of carnitine from protein-rich red meat, for example dietary supplementation of carnitine may pose benefits in certain physiological conditions

This guide breaks down the science and everyday practicality so you can get the most out of your supplement, without guesswork or confusion

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This versatile compound is critical for transporting fatty acids into mitochondria, the energy powerhouses of cells, where these fats are broken down to produce energy